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How to Manage Perimenopausal Symptoms
This topic may seem only relevant to half the population (and only at a particular point in one’s life). However, what I will discuss is applicable to everyone.…
4 min read
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A Paradigm Shift
I recently received a request to discuss treatment alternatives for an infection. This got me thinking. I have been practicing western medicine for years. I am a proponent…
4 min read
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What’s the Secret?
Longevity, a popular topic today. How do we lead a long, healthy life? Let’s dive into it. You may find it interesting that the United States is ranked…
4 min read
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A Silent Killer
How about a topic that needs attention and is somewhat controversial? Metabolic Syndrome. Metabolic syndrome is important to understand as it greatly increases risk of multiple disease states,…
4 min read
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How to Exercise Effectively
Daily exercise significantly impacts overall health, optimizing function of vital organs, improving mental health, reducing risk of disease, and more. Therefore, regular exercise may lead to a longer…
4 min read
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Let’s Talk Cholesterol Medications (continued)
As promised, a little bonus this week, let’s talk about cholesterol lowering medications! There are two main medication classes I will focus on. I will also touch on…
4 min read
