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Let Me Break it Down for You (Osteoporosis)
Did you know that 1 in 3 women and 1 in 5 men over the age of 50 will experience an osteoporotic fracture in their lifetime? And over…
4 min read
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A Blurb on BMI
When you visit the doctor’s office there is a good chance you will hear about BMI. At the least, you will see your designated number and category on…
4 min read
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Everything You Need to Know About Prediabetes
What is prediabetes? In simple terms, blood sugar is high but not high enough to be diagnosed with type 2 diabetes. It starts with high blood sugar leading…
4 min read
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Alcohol, Is a Drink OK?
Many of us enjoy a glass of wine in the evening. Or a cold beer on a hot summer day. Or a fancy cocktail on girls’ (or guys’)…
4 min read
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How to Manage Perimenopausal Symptoms
This topic may seem only relevant to half the population (and only at a particular point in one’s life). However, what I will discuss is applicable to everyone.…
4 min read
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A Paradigm Shift
I recently received a request to discuss treatment alternatives for an infection. This got me thinking. I have been practicing western medicine for years. I am a proponent…
4 min read
