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The Low-Down on Apple Cider Vinegar
It’s all the rage now. You see it in beverages, salad dressings, gummies, and more. But are there any real health benefits with apple cider vinegar (ACV) consumption? Keep reading to get the low-down on ACV. What is it? A type of vinegar made with crushed apples and yeast. It undergoes fermentation to produce acetic…